What man has never visited a gym? Men of all ages are there, but usually only stay there for short periods of time because of its permanence and overcrowding. The workout playground has arrived!
What is a workout playground
?
Generally speaking, it is a type of outdoor gym. Playgrounds are suitable for all categories of people regardless of age: children, athletes, pensioners, etc. Each playground has instructions on how to train each element. The advantage is that there are three grounds.
– being in the fresh air,-the playgrounds are fully available in both summer and winter, and it is up to you to decide what fitness exercises you want to do on the playgrounds, depending on your skills and level of difficulty.
– Price – These playgrounds are free and open to all. There is no need to purchase a gym pass and you save money.
– 
Time- It doesn\’t matter when you go to work out because the pitches are freely accessible to the public.
Probably every city already has such a playground. Probably every city already has such a playground. There are usually places near playgrounds where children can exercise while they play. It is also a great way to implement physical fitness for older children. For men, it is an unlimited option. They can go for a run and then go for a workout on this playground.
What does the playground provide?
– Swings (arm exercises) [33] [34
– Stokes (push-ups – sit-ups) [34] [35
– Bladder (arms) [35
– Gymnastics rings (arms) [36
– Bench (sit-ups) [37
– Steps (stretches) [38
– Inclined rail (skipping – legs) [39
– Balance stand (full body) [40
– Reversing set (arms) [41
– Ladder (full body) [42
– Others…… [43
Let\’s change the mood and visit this outdoor gym at least once. Once you get hooked, you will probably visit again and again. They usually have workout areas with a variety of equipment, so find out where they are in your city and visit them all one by one. You\’ll get results that will be worth it.